NETWORK OF BOUTIQUE FITNESS CLUBS – HARDER
A new quality of training for everyone at the highest level of intensity - mutual support and motivation.
What is Harder?
What makes us different?
FIND YOUR CLUB
We've had enough of looking at hundreds of hours wasted in gyms and fitness clubs. We decided to act, we created places for people who want to act, want to change, want to search.
The world of Harder just stands wide open in front of you, welcome! Join us today
These are high intensity training sessions. They combine strength, aerobic and endurance exercises. In our sessions you will burn 700-1000 kcal giving your all. Each session lasts 50 minutes.
In this classes we work to improve your flexibility and mobility of the whole body, we relax tired muscles and increase the range of movement of your joints. MOBILITY classes are the perfect complement to HIIT training. If you complain about the pains typical of our civilization (back, neck), these classes are just for you.
It consists of two parts. During the first part of the course, we focus on strength exercises and during the second part we do a circuit training. This is a cross-cutting exercise for everyone regardless of their level and age.
EFFICIENCY AND TRAINING SAFETY GUARANTEE BY THE HEART MONITORING SYSTEM
My Zone is a device that monitors your physical activity, which wirelessly transmits and sends data about your previous training. It measures the amount of kcal burnt, heart rate and also the effort which is scored. Each time after the exercises you get the so-called MyZone Points of effort. The MyZone system has a unique memory chip that allows you to memorize up to 16 hours of your activity, so it motivates and rewards you for every minute you spend healthy and active.
Train in Harder clubs with Your proteges without additional fees.
Join HARDER family.
Follow us on Facebook and Instagram. Mark Your pictures with #thegamechanger and #hardercrew hashtags.
Paweł Wiktor / Harder Studio Warszawa
Dorota Kozub / Harder Studio Wrocław
Bartosz Cegła / Harder Studio Kraków
FREQUENTLY ASKED QUESTIONS - F.A.Q.
Do we accept Multisport, OK SYSTEM or FitProfit cards?
Does packages expire?
How much does it cost?
Where can I find classes schedule?
How can I check classes schedule?
Can I workout just by myself?
What MyZone Moves is?
Harder Studio 2018. Copyright Reserved.
FITNESSCLINIC SPÓŁKA Z OGRANICZONĄ ODPOWIEDZIALNOŚCIĄ, ul. Władysława Sikorskiego 11/42, 39-400 Tarnobrzeg, Polska, KRS: 0000695271, REGON: 368275068, NIP: 8672243894
Development: Arek 883 226 138
Operations: Łukasz 570 851 216