TRAINERS AND INSTRUCTORS IN OUR FITNESS CLUBS

I am a graduate of physical education, where the process of my education continued at the University of Physical Education in Biała Podlaska. I have been involved in sports from an early age, I have completed many trainings and courses, including a qualified first aid course. In training, the most important technique for me is the technique of exercising, as well as contact with a training person. My motto: "You will not restore your wasted time, so make the most of what you have left"

From an early age, a martial arts enthusiast. In 2012, he poured his love on crossfit, training in the first affiliated box in Poland. Participant of many interesting trainings and workshops, among others with Dmitry Klokov himself - Olympic medalist in weightlifting. Currently a trainer and referee of crossfit competitions, group classes instructor and personal trainer.

Jakub is a graduate of the University of Physical Education in Wrocław. From an early age, he is associated with extreme sports and sport teams. He specializes in strength training as well as dietetics and supplementation.  Jakub is a certified personal trainer and fitness instructor. He gained his experience on dozens of trainings in the field of training, dietetics and supplementation, fitness events and conferences. Thanks to this, he is very good at conducting personal training with one person, as well as during group classes. In his work he is guided by healthy training for the body, but also for the head. As a trainer, he mainly focuses on commitment, training motivation and correct exercise to minimize the risk of injury while maximizing training progress. His passion is people and work with people, so he makes every effort to ensure that every minute of training is filled with the well-being of the mentees both in the physical and mental.

Her passion is sport and all kinds of healthy lifestyle. For years, she has turned his hobby into professional work with great successes, keeping the mentees in full health.

Happy mom prefers a healthy and simple kitchen, and the effects of her culinary actions can be found on her social media.

There are legends that someone once saw her without a smile on his face, but fortunately those are just legends. She brings joy and a positive attitude to life every day.