Harder are boutique training studios.
You find here:
– HIIT – Intensive interval training using functional training equipment. During the HIIT class you burn hundreds of calories! The trainings are so varied that you will never do the same set of exercises twice in one session!
We recommend it for people who are at the beginning of their adventure with training, as well as people at an advanced level.
Every day of the week the trainings are focused on other parts of the body.
– Mobility – our 50-minute training session during which we work to improve your flexibility and mobility of the whole body, we relax tired muscles and increase the range of movement of your joints. MOBILITY classes are a perfect complement to HIIT training, designed for active people, as well as a great form of activity for people with ailments typical for most of our civilization – back and neck pain.
– We accept Multisport i OK System cards
– Training sessions last 50 minutes.
– Training sessions are ALWAYS carried out by the instructor
– INTRO training sessions are intended for people who visit us first time
– Everyone, independently of physical preparation can take part in classes, training is based on anatomic movements that we perform in everyday life
– We created training sessions based on nearly 5,000 different exercises
– Each day of the week classes are targeted at other muscle groups;
• Monday – Upper parts
• Tuesday– Lower parts
• Wednesday – Arms and back
• Thursday – Stomach
• Friday/Saturday/Sunday – Whole body
– Training sessions are booked through the CUSTOMER PANEL
– Training sessions can be canceled at no cost up to 6 hours before the scheduled start of classes
Our mission is to give the world even more healthy, smiling and satisfied people.
We had enough of looking at hundreds of wasted hours in fitness clubs and gyms. We decided to act and created HARDER – a place for people who are like us: they want to create, improve and constantly search for the best solutions in pursuit of the goal. Join the HARDER team!
Harder Studio 2018. Copyright Reserved.
FITNESSCLINIC SPÓŁKA Z OGRANICZONĄ ODPOWIEDZIALNOŚCIĄ, ul. WŁADYSŁAWA SIKORSKIEGO, nr 11, lok. 42, miejsc. TARNOBRZEG, kod 39-400. KRS: 0000695271, REGON: 368275068, NIP:8672243894
Rozwój i produkt: Arek 883 226 138
Sprawy operacyjne: Łukasz 570 851 216